ShaktiDance - Sound and Embodied Awareness

Sat-Sun 20-21 Jan 2018, at 10-17.30 Norrlands Kundaliniyogacenter, Umeå Shakti Dance® is a form of conscious and devotional dance
where different dance styles, movements, rhythms etc. are combined with breath, focus, repetition and energy work.
This creates a powerful yogic tool for balancing, creating harmony and uniting the individual consciousness with the Universal Consciousness.

It has different phases from gentle stretches and dynamic standing exercises to free dance, relaxation and meditation.
Shakti Dance® was created by Sara Avtar, a Kundalini Yogi and life-long dancer, and blessed by Yogi Bhajan in 2001.
In this seminar we explore and combine two different approaches of a yogic practice – sound and embodiment. The sound connects us to the etheric realms and ecstatic hights, and embodying consciousness brings us to the human experience,emotions and earthly realm. This combination is very powerful and purifying, as the sound penetrates deep into the cells to heal and opens up the subtle realm, and embodiment shows light to unseen emotions and patterns that have remained in the shadow before.
The teacher, Sat Darshan, is a Sound Healer and pioneer Teacher Trainer of Shakti Dance® and Kundalini Yoga in Finland. She is also one of the few Lead Trainers of Shakti Dance® in the world. Her teaching style combines concrete and subtle, sensitivity and strength. She shares her knowledge and experience in workshops and trainings in various locations in Europe and occasionally overseas.
Dance and music have been part of her life even before school years, and yoga came into the picture in 1999.

Pris early bird: 1 750kr före den 21.12.2017.
                        1 900kr vid senare anmälan.